Challenge:
Cudos Graphic Design faced a challenge in harnessing the individual strengths of their team members while prioritizing wellness. With a creative workforce under pressure to meet tight deadlines, the need for a supportive environment that nurtured both personal and professional growth became crucial.
WINGS Solutions:
1. Personality Analysis:
WINGS implemented a comprehensive personality analysis for team members, helping individuals understand their unique strengths and how they contribute to the team dynamic. This boosted self-awareness and fostered appreciation for diverse talents within the team.
2. Team Strengths Activity:
Engaging workshops focused on identifying and leveraging team strengths were conducted using tools such as the Strengths Finder Assessment and mind mapping sessions. Participants visualized connections between their strengths and wellness goals, enhancing collaboration and creativity.
3. Science of Mind and Wellness:
WINGS introduced the science behind thoughts, habits, and wellness. Workshops included:
• Habit Formation Workshops that taught techniques for creating sustainable habits.
• Mindfulness and Breathing Exercises to reduce stress and improve focus.
• Wellness Journals for tracking thoughts and progress towards wellness goals, encouraging reflection on effective strategies.
4. Peer Accountability Partnerships:
Participants were paired as accountability partners to support each other’s wellness journeys. Regular check-ins fostered a sense of community and shared responsibility for well-being.
5. Action Planning:
The workshops culminated in action planning sessions where participants set specific, measurable wellness and strength-related goals, outlining actionable steps and timelines for achieving them.
Outcome:
As a result of WINGS’ initiatives, Cudos Graphic Design saw a marked improvement in team collaboration and morale. Employees reported higher levels of engagement, better communication, and a stronger sense of community. Most importantly, prioritizing wellness led to a more resilient team, capable of tackling challenges with confidence and creativity.
WINGS